Meditations
Expand your energy with these quick meditations.
New Year, Better Me
Today’s session is anchored in a gratitude format, where most of the affirmations begin with “thank you”. You can interpret this as saying thank you to God, the universe, a higher power or yourself. We use “thank you” as a way to show appreciation for the present, but also as a way to express our gratitude in advance for our future blessings that are already on the way.
Say Thank You First To Receive
Gratitude is a powerful tool for acknowledging the gifts that exist in the present and calling in the gifts that are on their way.
Clean Your Space!
During this affirmations mediation, we’ll explore the power of maintaining a clean and organized space for your overall wellbeing.
Trust Your Intuition
Trusting your gut instincts doesn’t mean neglecting common sense but rather involves giving weight and validity to your authentic responses without allowing anxiety to obscure your judgment. As you practice listening to your inner voice, you’ll find that your intuition becomes more accessible and reliable.
Sign Up for Affirmation Texts!
Get weekly affirmations and personal development texts! We promise we won't overdo it :)
By clicking ‘Join’ and entering your number you agree to receiving messages and information from Mindful Moments at the number provided. Message frequency varies and data rates may apply. Reply STOP to cancel. View our Privacy Policy & Terms.
You can unsubscribe by simply texting STOP.
Mindfulness Made Easy:
Sign Up for Weekly Texts!
Receive mindfulness reminders via text, designed to boost your well-being throughout the day.