Articles
Want more friends? Be more friendly.
If we want more real-life friendly interactions (that may lead to friendship!) then we need to practice cultivating warmth, openness and curiosity towards the people around us IRL. The secret is simple: if you want more friends, be more friendly.
Got Rejected? You will be okay.
Rejection sucks, and there’s no need to sugarcoat it. Here are 15 statements that are objectively true and hopefully make you feel better about this bumpy chapter you find yourself in:
Being selfish isn’t cool: 3 simple ways to give back
Yes, self-care is important but community-care counts as self-care too. Taking care of others is a wonderful and easy way to take care of yourself, so here are 3 simple ways to give back:
Don't Wanna Be A Millionaire? It's Okay.
In a world where everyone seems to be chasing after the elusive millionaire dream, have you ever wondered if it’s okay not to want that? Spoiler alert: it absolutely is, and here’s why.
The Grass Is Greener Where You Water It
Imagine two gardens side by side - one vibrant and lush, the other struggling. The difference? The care and attention they receive. Ever heard the saying “The grass is greener where you water it”?
.png)
The News Diet: Why Less Can Be More
The constant noise of news through television, social media, and subscriptions has led us to believe that being updated 24/7 is not only essential but also an indication of responsible citizenship.
Mindfulness Made Easy:
Sign Up for Weekly Texts!
Receive mindfulness reminders via text, designed to boost your well-being throughout the day.
Sign Up for Affirmation Texts!
Get weekly affirmations and personal development texts! We promise we won't overdo it :)
By clicking ‘Join’ and entering your number you agree to receiving messages and information from Mindful Moments at the number provided. Message frequency varies and data rates may apply. Reply STOP to cancel. View our Privacy Policy & Terms.
You can unsubscribe by simply texting STOP.