Take care of your mind, a moment at a time

Home
Read
Listen
Join
Home
Read
Listen
Join

Latest Articles

Expand your horizons on mindfulness, personal growth and community.

Want more friends? Be more friendly.

If we want more real-life friendly interactions (that may lead to friendship!) then we need to practice cultivating warmth, openness and curiosity towards the people around us IRL. The secret is simple: if you want more friends, be more friendly.

Got Rejected? You will be okay.

Rejection sucks, and there’s no need to sugarcoat it. Here are 15 statements that are objectively true and hopefully make you feel better about this bumpy chapter you find yourself in:

Being selfish isn’t cool: 3 simple ways to give back

Yes, self-care is important but community-care counts as self-care too. Taking care of others is a wonderful and easy way to take care of yourself, so here are 3 simple ways to give back:

Read more

Latest Interview

The Healing Powers of Sound
With Mecca Elevated

Read now

Latest Meditations

Expand your energy with these quick meditations

New Year, Better Me

Say Thank You First To Receive

Clean Your Space!

See more

Sign Up for Affirmation Texts!

Get weekly affirmations and personal development texts! We promise we won't overdo it :)

*Note that only users from North/South America and Europe are eligible for texts. Join our WhatsApp Channel instead for the same positive messages!

By clicking ‘Join’ and entering your number you agree to receiving messages and information from Mindful Moments at the number provided. Message frequency varies and data rates may apply. Reply STOP to cancel. View our Privacy Policy & Terms.

You can unsubscribe by simply texting STOP.

Thank you for submitting your details. You will receive your first affirmation text soon :)
Oops! Something went wrong while submitting the form. Please try again.
Quick Links
HomeBlogMeditations
Subscribe for Latest Updates
Thank you! We will be in touch shortly :)
Oops! Something went wrong.
Please try again
Copyright © 2024 | Mindful Moments